Originally qigong and yoga was taught one-on-one. Come experience this tradition with a lesson that is customized for you. Melissa will carefully choose body movement, breathing exercises and meditations allowing you to practice at your own pace and within your own range of motion.
Guided in the session with imagery, demonstration, and soothing verbal cues you will explore and discover your strength, flexibility, vitality and health. A private lesson is one of the most effective ways to experience the full benefits of these teachings.
Guided in the session with imagery, demonstration, and soothing verbal cues you will explore and discover your strength, flexibility, vitality and health. A private lesson is one of the most effective ways to experience the full benefits of these teachings.
PRIVATE INSTRUCTION IS IDEAL FOR:
▪ Working with physical challenges and chronic pain
▪ Coping with grief and loss
▪ Students who want to deepen their understanding and develop a personal
home practice
▪ Athletes who want to add flexibility and balance
▪ Teachers who want to increase their knowledge of anatomy, physiology and
alignment
▪ Health care professionals who want to use the training as a vehicle for
healing and transformation
▪ Working with physical challenges and chronic pain
▪ Coping with grief and loss
▪ Students who want to deepen their understanding and develop a personal
home practice
▪ Athletes who want to add flexibility and balance
▪ Teachers who want to increase their knowledge of anatomy, physiology and
alignment
▪ Health care professionals who want to use the training as a vehicle for
healing and transformation
Lessons are taught in a peaceful private studio.
To book your individual session with Melissa email:
[email protected]
To book your individual session with Melissa email:
[email protected]